Bean & Rice Burrito Wraps

Ingredients:

• 1 cup cooked rice

• 1 can black beans or kidney beans

• Tortilla wraps

• 2 tbsp Bolognaise sauce or salsa

• ½ tsp mixed herbs

• ½ can canned corn

• Cheese - as desired

Method

• Cook rice: Boil 1 cup rice with 2 cups water & a pinch of salt, then cover and simmer on low for 10–15 minutes.

• Heat beans: Drain canned beans & corn and heat in a pan over medium.

• Season: Stir in salsa, mushrooms & mixed herbs, cook 3–4 minutes.

• Mix filling: Add 1–1½ cups cooked rice to the beans and cook 2–3 minutes until hot.

• Assemble: Spoon filling into wraps, add optional cheese or hot sauce, fold in sides, and roll into burritos.