Chicken Garlic Sub

Ingredients:

• 4 long bread rolls

• Butter or margarine

• 1Tbs oil

• 250 gm chicken

• 1 tin chopped tomatoes

• 1 Tbs mixed herbs

• 2 Tbs Worchester sauce

• 3 cloves garlic chopped 

• 1 cup grated cheese    

Method

1.Thinly slice the chicken. 

2.Heat oil in the frypan. Add chicken mixed herbs and garlic. Once chicken is white on outside, add tomatoes and Worchester sauce. Cook chicken through.

3.Cut into the bread roll length ways. Butter.

4.Place in Oven at 180 degrees for 10 mins. Or the air fryer for 6 mins.

5. Assemble the subs. Line roll with chicken and sauce. Add any vegetables - eg:

Lettuce, grated carrot, tomato. Top with grated cheese.